Between You and Me

This episode of Between You & Me celebrates and summarises the first Season, as Maria and Alana discuss their favourite topics and reveal their own personal processes and pointers for not just surviving, but thriving in midlife. Season…

The struggle is real! Often filed under 'Women's Issues' the struggle to juggle the needs of family and work can be overwhelming. If we're not careful. the dream of 'having it all' can quickly turn into the nightmare of just 'doing it all'.…

Success. What does it mean to you? For many of us, if we don't actually define what it means for us, we can end up striving for someone else's idea of success, and let's face it, who likes sloppy seconds? Success is how you live every day,…

We have 70,000 thoughts a day... and if you're anything like us, the majority of those are batshit crazy. We think we're in control of everything in our life except our thoughts... but the truth is, the only thing in our lives we have…

We tried not to unleash our inner Cyndi Lauper on you and blast out Girls Just Want to Have fun at full volume on this episode of Between You And Me, but this week, we are all about the fun… Remember a carefree, fun and more courageous…

By the time we get to the prime of life at mid-age, we've more than likely been battling body image for decades.  It's hard to feel comfortable in our own skin, when some faraway fashionista is dictating what size our skin should be. We…

We were torn between not adding to the onslaught of Covid conversations that are pelting us from the airwaves and social media, but not ignoring the socially-distanced elephant in the room. We opted for a well washed hand-wringing in…

While this podcast was recorded just prior to the current (very uncomfortable, for most) Covid challenges, it couldn't be more relevant. Most of us are all now feeling discomfort on many levels, and there just may not be enough wine left in…

As if any of us need reminding right now that for all the best laid plans in the world, life can throw you a curve ball. In this episode of Between You And Me, we explore how to handle situations that didn't go according to plan, and…

We think every day should be a day to celebrate women, but this Sunday, the whole world joins in to recognise what still needs to be done to achieve gender equality, but also to recognise women's wonderfulness; International Women's Day.…