Kate Feeney

On this episode of The Behavioural Vaccine, Padraig and Kate talk about Behaviour Maintenance, and look at strategies for influencing other’s behaviour without it becoming a strain during times of lockdown. Listen here: For the…

Have we gone back to living the lives of our grandparents during lockdown? The big weekly shop is back in vogue, we know our locality better than ever, and we forego weekend breaks for walks in the park. Padriag and Kate discuss this…

The boxer Ricky Hatton famously had two sets of clothes, normal clothes for when he was training and a set of more forgiving clothes when he packed on the pounds and let loose between fights. The Post-Reinforcement Pause is something…

On this episode of The Behavioural Vaccine, Kate and Padraig talk about uncertainty and hope, and how it can fit into our wellbeing efforts at this time. Padraig also reveals a unique game called Transport Bingo, that he has been using…

On this episode of 'The Behavioural Vaccine', Padraig and Kate talk about procrastination... "If I only had the time I'd do it......." Many of us now have the all the time we dreamed about on our morning commute but maybe you're part…

Today on The Behavioural Vaccine, Kate and Padraig examine kindness in a time of social distancing. Random acts of kindness are boosting people’s mood currently and we explore a growing body of research that suggests that giving and…

Today on The Behavioural Vaccine, Padraig and Kate are going to look into the future and examine how behaviour changes that have happened in a very short space of time might have lasting impact on different areas of our lives. They…

On this episode of the Behavioural Vaccine, Pádraig and Kate discuss the challenges that parents are faced with when trying to balance the stresses of a changed working environment, home-school distancing and social distancing. Pádraig…

Working from home poses a unique set of challenges to us when we are not used to it. On this episode of The Behavioural Vaccine, Kate talks us through the importance of Connection, Purpose and Achievement when working from home and…

Today on The Behavioural Vaccine, Padraig and Kate look at strategies for sustaining new habits (including exercise routines!) over a longer period of time and the challenges that we can face. We help to understand the role that effective…