marathon

In Ireland, recent research has shown that female participation in sport centres largely around solo activities - with running being one of the most popular. Be it for physical benefits, mental release, or working towards the end-goal of a…

Creatures of Habit. We are creatures of habit living in a world of expectation and obligation. The habits that consume us vary from person to person and vary also in degrees of positivity and negativity. However, it's the habits we form in…