social anxiety

Whether you love it or hate it, the office holiday party inevitably occupies an important slot on your seasonal festivity to-do list. As a total introvert, yours truly looks forward to the annual office party with as much enthusiasm as I…

People often tell their friends with social anxiety that they should get over their fear because they have nothing to worry about. While this might be objectively true, it likely won't help them get out of their head or out of the house.…