Browsing Tag

women in sport

Fair Game #20 | Mastering the Marathon

In Ireland, recent research has shown that female participation in sport centres largely around solo activities - with running being one of the most popular. Be it for physical benefits, mental release, or working towards the end-goal of a…

Fair Game #18 | Sports nutrition

On this episode of Fair Game we are tackling a topic that affects every sportswoman, regardless of the level they compete at: nutrition. The food-focused side of training can often be a struggle due to time constraints, and there’s an awful…

Fair Game #16 | Dealing with injury

We’re tackling an issue that affects every sportswoman at some stage: injury. What can happen in an instant on a track or field can have long-term implications for an athlete’s competitive career; and the psychological battle back can be…

Fair Game #12 | Olympics Preview

It's the FAIR GAME Olympics preview episode! There will be over 11,000 athletes hailing from 207 nations competing in 306 different events at the Rio Olympics - but we’re zoning right in on the 26 Irish sportswomen amongst them who'll be…

Fair Game #11 | Sport/Life balance

On this episode of the podcast, we’re tackling a topic that affects pretty much every athlete in the country: The Sport/Life balance. We’re going to be exploring how Irish athletes at elite level contend with juggling rigorous training…