The Behavioural Vaccine Ep. 5 | Bright-Side Betty
How we interpret events around us influences how we respond and how we feel.
In the episode Kate & Pádraig discuss how cognitive reframing can help us to see opportunities for connection and improvement during a time of social distancing.
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https://www2.hse.ie/coronavirus/
https://www.who.int/emergencies/diseases/novel-coronavirus-2019/events-as-they-happen
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