The Behavioural Vaccine Ep. 3 | Say Hello, Wave Goodbye

On this short episode of The Behavioural Vaccine, we explore how feeling uncomfortable can actually be a good signal for us when we are changing our behaviour and having limited choices and agreed rules around social interactions can help reduce anxiety and confusion.

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The HeadStuff Podcast Network, Ireland’s largest collective of independent podcasts, is excited to announce the launch of a slate of new podcasts for 2020. Whatever your taste, there’s something for you: insightful celebrity interviews to the secrets of the bestselling novel, documentary storytelling to true crime comedy, millennial life to mid-life crises, food, cinema, politics, and more. Find out about our new shows here.