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Brain/Body

Science And Single Issue Diets

New year, new you, right? It’s 2017 and this is the year you are committed to losing weight. This time it's for real. You've done your research – perusing the pages of Vanity Fair – and you've decided on a diet that is going to work. This…

Try tai chi with your granny!

If you're the type of person that gravity gets the best of too often and fear that it will only get worse as you get older, tai chi may be the answer for you. A study published in the Journal of the American Geriatrics Society showed that…